Natural Cures for High Blood Pressure
Hypertension, or high blood pressure, is a serious condition that affects 50 million Americans’ one in four adults. Blood pressure is the force of blood against the walls of arteries. High blood pressure is dangerous because it makes the heart work harder to pump blood to the body and it contributes to hardening of the arteries or atherosclerosis. Take four leaves of Basil and two leaves of Neem (Margosa) and grind them with four spoons of water. Take this ground mixture empty stomach with a glass of water.
Mix juice of onion and pure honey in equal quantity. Taken two spoons of this mixture once a day is an effective remedy for high blood pressure. Take for about a week. Upon noticing improvement, take for few more days as needed.
Exercise with perspiration – Jog 1-2 miles at least 5 days a week so that you do perspire. It should take about 30-40 minutes. Then do light weight (2.5Kg), till you feel the muscles are relaxed.
Garlic is regarded as an effective means of lowering blood pressure. It is said to reduce spasms of the small arteries. It also slows down the pulse rate and modifies the heart rhythm, besides relieving the symptoms of dizziness, numbness, shortness of breath, and the formation of gas within the digestive tract. It may be taken in the form of raw cloves or two to three capsules a day.
By changing specific aspects of your life, you can manipulate the outcome of this potentially deliberating disease. If you are a victim of hypertension, you are encouraged to make changes in your overall daily lifestyle. You can start by altering your diet, incorporating exercise in your daily routine and ultimately loosing weight.
Tags: Blood Pressure Topics:
Filed under Uncategorized :
Comments (0) :
May 24th, 2008
Latest Fashion News:
- Drew Barrymore Golden Chooses to Promote Her Latest Film Drew Barrymore continues to promote her film Going the Distance with her ex-boyfriend Justin Long and both day and night to choose the golden shine like a true Hollywood star. For the premiere in Los Angeles, Drew Barrymore chose a gold brocade dress by Catherine Malandrino, who added the belt Balmain already looked at the [...]
- Fornarina Collection Fall / Winter 2010/2011 Fall-Winter 2010/2011 Fornarina is loaded with all kinds of proposals because it covers all the trends that are going to take the next cold season. A collection very sexy and stylish, perfect for the girls today. The number one in his collection are the jeans in all versions Divine! I love and stay in luxury. [...]
- Jeans and Shoes The jeans are the kind of clothing that goes with everything, or better, with almost everything when it comes to shoes. By making combination of shoes with jeans, one must pay attention to some models-trend this winter as the skinny, bell-mouths and pantaloons. Check out some tips on combination of jeans and shoes: Skinny models, [...]
- Floral Dresses with Short Sleeves One of the most beautiful floral dresses we’ve seen this summer is that the other day starring Leighton Meester. She was radiant in the design of Reem Acra and it was very tight through the black belt marking figure and complemented with fine black shoes. His co-star, Blake Lively, also showed us another look at [...]
- The Gray and Black are Also summer When we think of the colors of summer, we see the white Ibiza, navy blue, bright colors like yellow, lime green, violet, etc. Even nude think lately. But the gray and black, dark colors that seem more winter, can be used in summer. They still have their sophistication and accessories such as necklaces or earrings, [...]